Categorized | Diabetes Problems

What is the best diabetes diet.?

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One Response to “What is the best diabetes diet.?”

  1. Library Lady says:

    To get the best advice for your personal situation the best bet is to talk to your doctor or to take a diabetes management class. Most classes last from a couple of hours to one day and are covered by many insurance plans.

    For general advice check out the American Diabetes Association website. They have two sets of diet information. One for someone who needs to lose weight while controlling their blood sugar and one for someone who is at an optimal weight and just needs help keeping their blood sugar under control.

    The ADA weight loss site is: http://www.diabetes.org/food-nutrition-lifestyle/lifestyle-prevention/weight-loss.jsp

    My Food Adviser will help with general diabetes meal planning:
    http://www.diabetes.org/food-nutrition-lifestyle/nutrition/my-food-advisor.jsp

    Your public library should also have resources available to help you.

    Library Lady
    Librarians – the Ultimate Search Engines

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