Categorized | Diabetes Problems

Type 2 diabetes diet… ?

I was just wondering what kind of foods can a person with type 2 diabetes can eat. Thanks!

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One Response to “Type 2 diabetes diet… ?”

  1. Gort says:

    Diet Guidelines
    http://www.diabetes911.net/readit/chapter10.shtml

    Blood Sugar Management
    http://www.dlife.com/dLife/do/ShowContent/blood_sugar_management/

    Wal-Mart Testing Supplies
    http://www.walmart.com/catalog/product.do?product_id=3555238

    One diabetic strategy is to consume very small low-carbohydrate meals about every 2 hours, with perhaps a sugar-free jello or pudding snack in between. Calculate approximate daily calorie consumption for weight loss objectives.
    http://health.howstuffworks.com/question693.htm

    Wal-Mart sells a 16-ounce bag of World Kitchens beef jerky for around $9.00 . . cut up and weigh 1-ounce portions. Jennie-O turkey franks (cut up and boil to reduce fat and sodium). String cheese sticks. 1-ounce portions of peanuts. Sam’s caffeine-free diet cola has zero carbs, calories, and sodium.
    http://img230.imageshack.us/img230/2350/df2ga0.jpg
    http://img230.imageshack.us/img230/4024/df3fv5.jpg

    Blend sugar-free pudding powder with water and low-carb (around 4 grams) vanilla yogurt instead of milk for 1/2 cup servings. For a sugar-free slushy, blend 1/2 cup vanilla pudding with around 1-1/4 cup A&W diet root beer and 6 ice cubes.

    Prepare 1/2 cup portions of sugar-free jello in 1-cup containers. If desired, sugar-free vanilla pudding can be added before chilling.
    http://img153.imageshack.us/img153/2970/j1bx7.jpg

    Sugar-free chocolate pudding makes good fudge pops.
    http://www.amazon.com/o/ASIN/B000G32H3Y/ref=s9_asin_title_1/103-4336911-8289446
    http://img179.imageshack.us/img179/1294/df1xx1.jpg

    Make sandwich/omelet rolls and small pizzas using low-carb tortillas.
    http://img388.imageshack.us/img388/4544/c1gx9.jpg
    http://img214.imageshack.us/img214/7686/p4rr6.jpg
    http://img518.imageshack.us/img518/8322/p1af1.jpg
    http://img216.imageshack.us/img216/7215/p2wa0.jpg
    http://img518.imageshack.us/img518/3479/p3kr2.jpg

    Wal-Mart sells round screw-together containers in the craft bead section which are suitable for take-along beef jerky and peanut 1-ounce portions. The large size measures approximately 2.50” inside diameter by .75” deep, and costs around $2.00 per assembly of 4 containers.
    http://img228.imageshack.us/img228/5069/sp4il1.jpg

    Might also consider taking a daily multi-vitamin, and a 81mg aspirin (if not adverse).

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