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Gestational Diabetes Diet Plan?

I want To Know about Gestational Diabetes Diet Plan..

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One Response to “Gestational Diabetes Diet Plan?”

  1. Anonymous says:

    It is important for women with gestational diabetes to eat the right foods to treat the problem and also provide adequate nutrition to keep the baby’s development on track. According to the American Diabetes Association, the right meal plan to manage diabetes will help improve blood glucose, blood pressure and cholesterol levels and maintain a healthy pregnancy weight.

    It is important to make healthy eating choices emphasizing fresh fruits and vegetables. Dark leafy green vegetables and other vegetables that have a deep, rich coloring are especially vitamin-rich and will help the baby get the best start possible as well as help in managing gestational diabetes.
    Limiting fat intake is another part of controlling gestational diabetes. While pregnant women should not actively diet, it is important to ingest the right kinds of calories. Fat should make up no more than 30 percent of a daily caloric intake.

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