Categorized | Diabetes Problems

Diabetes diet?

My mother in law just found out that she is pre-diabetic. Is there a good and simple diet to follow? Her dr really didn’t give her any guidelines.She just tests herself once a day. Thanks in advance.

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One Response to “Diabetes diet?”

  1. Vicky L says:

    i have found that the south beach diet does a great job explaining what diabetes is, and provides a good guide for meals, and eating pointers. it’s about cutting down on things that are "bad" for you and helping you maintain a healthy diet. it’s not about denying yourself sugar or carbs. it also encourages natural foods, and to stay away from processed foods. ex: real eggs versus egg beaters. real food.

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