Categorized | Diabetes Control

Can i reverse type 2 diabetes simply by doing these steps?

Eat healthier foods, salads, etc
cut out junk foods
drink water instead of pop
exercise 30 min a day
and take cinnamon everyday

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One Response to “Can i reverse type 2 diabetes simply by doing these steps?”

  1. DaveW79 says:

    The most important thing you can do is seek knowledge. My doctor said there is no cure for diabetes. That the best we could do is slow it down. But I started my quest for knowledge. I’ve been off all medications for three years and my a1c has been 5.6 to 5.9 for three years.

    I found out what causes the metabolic syndrome that leads to diabetes. It is refined fructose. Most sugars are metabolized in the intestines. Fructose is treated as a poison and sent directly to the liver to be detoxed. Table sugar is 50% fructose, high fructose corn syrup is usually 55% fructose and the "healthy" agave nectar, sold in health stores, is 90% fructose.

    The byproducts of fructose metabolism are:
    LDL cholesterol. The so called bad cholesterol.
    Triglycerides. Deposited as fat.
    Fat globules. Stored in liver, causing fatty liver disease.
    Uric acid. Damages kidneys, causing high blood pressure.
    A deficit of ATP, the energy chemical.

    If you are familiar with Syndrome X, or pre-diabetes, you will recognize those results. Fructose is now the number one source of calories in America. Watch those two videos.

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