Archive | December, 2014

1200 Calorie Diet Tips

Victoria’s Secret Angels Flat Tummy Meal Plan (1200 Calorie)

Read the full story

Posted in Diabetes Control, Diabetes Diet

Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone!

Packed with delicious recipes for everyone–including those who have to keep track of food exchanges, carbohydrates, sugars, calories and fats

Read the full story

Posted in Diabetes Control, Diabetes Diet

The American Diabetes Association Diabetes Comfort Food Cookbook

While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn’t have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn’t mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.

The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.

Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it’s meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.

Following a diabetic meal plan doesn’t have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!

Read the full story

Posted in Diabetes Problems

Betty Crocker 30-Minute Meals for Diabetes (Betty Crocker Cooking)

Betty Crocker 30 Minute Meals for Diabetics is filled with time-saving recipes for diabetics and anyone interested in preparing delicious, healthy, family-friendly meals. Complete nutrition facts and 40 color photos accompany recipes for favorites like Chicken Linguine Alfredo, international dishes like Szechuan Beef and Bean Sprouts, fast skillet meals like Pork Fajita wraps, and other crowd-pleasing soups, sandwiches, salads, and pasta dishes. Whether you’re cooking for 1, 2, or for an entire family, everyone will benefit from the healthy eating tips and satisfying recipes—many ready in under 20 minutes!

Read the full story

Posted in Diabetes Control, Diabetes Diet, Reviews

2-Day Diabetes Diet: Diet Just 2 Days a Week and Dodge Type 2 Diabetes

Diet just 2 days a week to drop the pounds and dodge type 2 diabetes!

In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted diet for both reducing weight (about 9 pounds lost vs 5 pounds) and lowering insulin levels (reduced by 22% vs 4 %). Based on this and other research indicating that safe weight loss is the key to reversing and preventing diabetes, Reader’s Digest has partnered with registered dietitian and diabetes expert Erin Palinski to distill the latest science to create an easy-to-follow plan that allows people with diabetes to have their cake—and other carbs—and still keep their blood sugar under control.

A diagnosis of diabetes can be overwhelming and frightening, and even many of those who have lived with diabetes for years often struggle with the question of what they can eat. The 2-Day Diabetes Diet makes it simple—there are no forbidden foods and no carb-counting. You just need to restrict what you eat for 2 days a week—and research suggests you will see the pounds drop off, your blood sugar levels stabilize, and your waist shrink.

On those 2 days a week, you follow the low-carb “Power Burn” program, and consume approximately 600 calories of selected foods. What does that look like on your plate? How about a 2-egg omelet with onions and peppers plus yogurt for breakfast; a hearty bowl of carrot soup plus fresh fruit for lunch; meatloaf and broccoli for dinner with milk; and a cup of sweet grapes for a snack? Or Canadian bacon and spinach for breakfast with a cup of milk; vegetable soup and half a banana topped with peanut butter for lunch; grilled chicken and zucchini over pasta for dinner; and an orange with a cup of milk for a snack. With real delicious food filling your tummy, you won’t believe it all adds up to only about 600 calories.

For the rest of the week, you follow a delicious 1500-calorie-a-day Mediterranean-style eating plan—we call these “Nourishment” days. You can enjoy a bounty of brightly colored fruits and vegetables, lean proteins, whole grains, and even a few treats.

The book will include:

  • A 2-week day-by-day meal plan that lays out sample Power Burn and Nourishment days
  • More than 60 meal options, including restaurant and frozen food options, so you can customize the menus to your taste and lifestyle
  • More than 50 delicious diabetes-friendly recipes
  • An optional easy walking and strength-training program to boost results even more
  • Stress-reducing exercises to help you ward off cravings and reduce hunger
  • Success stories from the 10 men and women who tried the plan with amazing results!


The plan is designed to be flexible—you can do your Power Burn days whenever works for you, and you can personalize almost any meal to suit your tastes—and will work for both people with type 2 diabetes and those at risk.

Read the full story

Posted in Diabetes Control, Diabetes Diet

Tasty diabetic recipes: For low carb eaters and diabetics (Diabetes recipes Book 1)

As a type 2 diabetic myself, I know how hard it is to come up with tasty, low carb recipe ideas.

I avoid bread and all starchy carbs such as potatoes, which on the surface doesn’t seem to leave much choice remaining. You would be surprised at just how much is left!

This book has the following sections;

Salads & sides

Chicken and Turkey dishes

Meat dishes

Seafood dishes

Sweet treats!

This book contains a few ideas to get you started, and contains a link to my website where you can download another diabetes eBook free of charge!

Check out my other Kindle book ‘Tasty diabetic breakfast recipes’ too :)

Read the full story

Posted in Diabetes Problems

Search

Diabetes Tweets

Latest Information

336x280</p>

Diabetic Neuropathy Patient Avoids Amputation


Powered by Income Press
Powered by Yahoo! Answers
Histats.com © 2005-2012 Privacy Policy - Ter

Shop for more products at Amazon!